How this walk works
A lot of spiritual language has taught people to ignore their bodies until they break. Scripture does not talk that way. Your body is not an afterthought. It is part of your worship, your limits, your calling, and your obedience.
This journey helps reconnect spiritual formation and physical life: sleep, food, movement, rest, self-control, and the kind of gentler discipline that actually lasts. Zoe will keep translating big ideas into small embodied choices you can make this week.